I bring people together around food that holds intention and opens space for healing, belonging and purpose.
Spirit & Soul is where food becomes identity, heritage, and storytelling. Through curated dinners, cooking demos, live streams, and Pop-Up gatherings, I explore culture through cuisine, pairing thoughtfully crafted menus with playlists that honor our stories. From cooking devotionals to Black history celebrations to Juneteenth feasts, each experience is designed to nourish the body, soul, and sense of belonging.
Where the experience feeds your spirit and the food feeds your soul.
my Story
in 2019, I started Spirit & Soul Catering + Community, blending my passion for food and people through events that housed great food and engaging experiences of music, stories, and conversation.
But in 2020, I followed my heart towards something deeper, using food as a language to foster consequential connections and nurture belonging. Through gatherings and storytelling around the table, I create spaces where flavor builds community, and every dish carries memory and meaning.